IBS: How I Learned to Love My Belly Again

Irritable bowel syndrome (IBS) is an uncomfortable and challenging condition to live with.  Trust me, I know.  Throughout most of my teens and early 20’s I suffered with IBS.  I had a colonoscopy at 18 and got the IBS diagnosis from my gastroenterologist who gave me a prescription for Bentyl (an anti-spasmodic medication) and instructions…