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Dr. Rachel Anderson: BodyMind Integrative Medicine
Portsmouth NH Holistic Naturopath
Dr. Rachel Anderson: BodyMind Integrative MedicineDr. Rachel Anderson: BodyMind Integrative Medicine
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Daily Archives: January 9, 2014

Stress, Anxiety, and Depression: How Acupuncture Can Help

BodyMind BlogBy DrRachelJanuary 9, 2014

How Chronic Stress Contributes to Anxiety and Depression Stress is a way of life for many people these days.  When we experience a thought or event that we perceive as stressful, our bodies begin producing hormones and neurotransmitters designed to help us respond to the stressful situation by engaging in a conflict or fleeing.  This…

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