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Dr. Rachel Anderson: BodyMind Integrative Medicine
Portsmouth NH Holistic Naturopath
Dr. Rachel Anderson: BodyMind Integrative MedicineDr. Rachel Anderson: BodyMind Integrative Medicine
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Tag Archives: detoxification

Help for Seasonal Allergies

BodyMind BlogBy DrRachelMay 26, 2014

Spring seasonal allergies continue to linger for many, thankfully there are many effective ways to reduce or eliminate allergy symptoms without reaching for an anti-histamine medication.

Detoxification: What It Is and Why It Matters

BodyMind BlogBy DrRachelSeptember 6, 2013

Fall is here, and it’s the perfect time for a detox program!  In Chinese medicine, the fall is the season of letting go and clearing away what is no longer useful.  Detoxification quite literally helps our bodies to let go of what isn’t useful to us and what may be getting in the way of…

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