Help for Seasonal Allergies
Spring seasonal allergies continue to linger for many, thankfully there are many effective ways to reduce or eliminate allergy symptoms without reaching for an anti-histamine medication.
Stress, Anxiety, and Depression: How Acupuncture Can Help
How Chronic Stress Contributes to Anxiety and Depression Stress is a way of life for many people these days. When we experience a thought or event that we perceive as stressful, our bodies begin producing hormones and neurotransmitters designed to help us respond to the stressful situation by engaging in a conflict or fleeing. This…
Acupuncture for Depression
A new study conducted at the University of York in the UK and published this week in the online journal PLOS Medicine confirms what those of us who practice acupuncture know well, that acupuncture is an effective treatment for symptoms of depression. In the study, a total of 755 patients were randomly assigned to receive…